Wednesday, August 8, 2012

One for those with diabetes:

Moore
One for those with diabetes:
Blueberry Banana Muffins
2 cups whole wheat flour
1/3 cup splenda brown sugar blend
1/2 tsp. ground cinnamon
...
2 tsp. low sodium baking powder
1 tsp. baking soda
1 1/2 cups mashed bananas
3 fl. oz. eggs
1 oz. vanilla extract
1 cup blueberries fresh or frozen thawed and rinsed
Preheat oven to 350. Lightly coat two 12 cup mini muffin pans with cooking spray. In a large bowl mix flour, brown sugar, cinnamon, baking soda, and baking powder. In a seperate bowl mix the bananas, eggs, and vanilla extract. Combine banana mixture into flour mixture until smooth. Fold in blueberries and spoon batter into pans. Bake 10 min or until done. SUGARS 4g CARBS 12.4g CALORIES 53.9 TOTAL FAT 0.3g

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